Our wellbeing calendar focus for November is on men’s health – covering mental health, cancer awareness, and supporting men’s health in a male dominated working environment.

Podcast: Men’s mental health & the workplace
This podcast explores common work-related struggles that men can experience, and looks at ways to support yourself and others.

Reducing the risk of common cancers
Many of the most common cancers affecting men can be treated more successfully when detected early. This article highlights key symptoms to look out for, ways to reduce your risk, and why it’s important to get any unusual changes checked by your GP.

Supporting mental health in a male-dominated workforce
This article explores how one of our clients used training to help equip its managers with the confidence and practical skills needed to support mental health conversations in a male-dominated workplace.


Do you manage a team or work within HR?
Take a look at the Optima Health blog for advice covering topics from managing absence to supporting staff with mental health.



