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November: Men’s health

Our wellbeing calendar focus for November is on men’s health – covering mental health, cancer awareness, and supporting men’s health in a male dominated working environment.

Two male colleagues talking about mental health at work

Podcast: Men’s mental health & the workplace

This podcast explores common work-related struggles that men can experience, and looks at ways to support yourself and others.

Man reading about cancer awareness online.

Reducing the risk of common cancers

Many of the most common cancers affecting men can be treated more successfully when detected early. This article highlights key symptoms to look out for, ways to reduce your risk, and why it’s important to get any unusual changes checked by your GP.

Supporting mental health in a male-dominated workforce

This article explores how one of our clients used training to help equip its managers with the confidence and practical skills needed to support mental health conversations in a male-dominated workplace.

October

Employee sat at desk holding head in their hands

Learn about neurodiversity and masking in the workplace – view webinar.

September

Person exploring preventative health hub

Learn more about weight management and healthy lifestyle habits – view webinar.

August

Colleagues sharing a ride to work via car-pooling.

Discover five practical tips to help reduce your carbon footprint – view webinar.


Do you manage a team or work within HR?

Take a look at the Optima Health blog for advice covering topics from managing absence to supporting staff with mental health.