In this session we explore the menstrual cycle and changes that take place during each stage. We also raise awareness about premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) – two conditions that can significantly affect wellbeing, both inside and outside of work.
This webinar is designed to help build understanding, reduce stigma, and provide practical guidance on ways to support yourself or others. We’ll also touch on available treatment options and workplace support strategies, helping to create a more informed, compassionate, and inclusive environment for everyone.
Ref: WPW0348 This content was published March 2026.
