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Mind: Talking to your GP about mental health

Opening up and talking about our mental health can be really difficult, especially when it’s the first time we’ve spoken about it with someone. Watch this video by Mind to hear some advice on how to approach talking about your mental health with your GP.

Ref: WPW0030 this information was reviewed May 2024.

Bite-size physical activity ideas

Bite-size physical activity ideas

Hydration: Why it’s key to wellbeing & performance

Hydration: Why it’s key to wellbeing & performance

Gut health & digestion: Why it matters

Gut health & digestion: Why it matters

Five ways to support healthier eating

Five ways to support healthier eating

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