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HIV awareness: myth busting

HIV awareness: myth busting

Treatment for HIV has progressed significantly since the 1980s. People living with HIV today can go on to live long and healthy lives with the treatment available. Despite this breakthrough, there...

Mental health support over the festive season

Mental health support over the festive season

While those around you may be getting into the festive spirit, this time of year can often heighten emotions such as isolation, loneliness, fear of missing out, apprehension and anticipation of what...

Supporting your wellbeing during winter

Supporting your wellbeing during winter

There are different steps we can take to look after our overall wellbeing during the winter months. From strengthening your immune system to boosting your mood, what steps will you take to help look...

Going smoke-free to help reduce risk of lung cancer

Going smoke-free to help reduce risk of lung cancer

Survival rates of lung cancer can vary, but around 2 in 5 people with the condition live for at least 1 year after they're diagnosed, and around 1 in 10 live at least 10 years. Early diagnosis makes...

Schizophrenia awareness

Schizophrenia awareness

https://vimeo.com/719868738/ab69f01552 Approximately 1 in 300 people are affected by schizophrenia worldwide. To help raise awareness about this condition watch this video which explores common...

What happens to your body when you exercise?

What happens to your body when you exercise?

https://youtu.be/wWGulLAa0O0 British Heart Foundation have put together this video which explores what happens inside our bodies when we exercise. From helping to keep your heart healthy to reducing...